A Virtual Workshop Presented by Amy Nelson, CAPSW
As you know, school social workers are rarely drawn to wellness breakouts (the past me included!). We take care of others and often forget about ourselves. Through exploring our values and thoughts, including those that sabotage our wellness, participants will learn strategies to use on their own self-care journey. Fully honoring our values and beliefs brings fulfillment and gives us energy. Enter our inner saboteur, with thoughts that deliberately damage and destroy our confidence, hope, and resilience. Through fully exploring this saboteur, participants shine a light on the dissonant voices within and begin to develop self-coaching strategies that honor their values and improve their wellness.
Retiree and Student members: $10
Current members: log in to your account on the homepage to receive the member discount.
View the Conference Brochure here for further details.
Approved by NASW WI for 2 CEHs.
Registration Deadline: January 6th at noon
Zoom link will be sent the day before the workshop.
Purpose and Goals of the Workshop:
1. Participants will identify and evaluate their current values and thoughts related to their own wellness.
2. Participants will identify what thoughts sabotage their wellness and apply tools to identify and manage their saboteur of wellness.
3. Participants will develop new awareness and new self-coaching strategies to improve their individual wellness.
Questions? email: firstname.lastname@example.org