DEMYSTIFYING MINDFULNESS PRACTICE
A mindfulness workshop for School Social Workers in the Northeast Region of WI.
April 25, 2018
Green Bay Area Public Schools
200 S. Broadway Rooms 138 A&B
12:00 PM-12:45 PM Northeast Regional WSSWA Meeting
Bring your lunch, network with area social workers, discuss relevant issues, and hear updates!
12:45-3:15 PM Mindfulness Workshop Presented by Beth Heller of Live54218
Chances are, as mental health professionals, you already use techniques from the practice of mindfulness in your personal and work life. Yet, there is always room to deepen our understanding of mindfulness as both a practice for stress-reduction as well as a path for self-discovery. In this workshop we'll explore five different "access points" we can use to bring mindfulness into our lives: body, breath, thoughts, wisdom and flow. In addition, we will consider how these techniques and concepts can be woven into professional practice in school settings.
Wear comfortable clothes, bring a yoga mat, and come prepared for gentle movement.
RSVP TO email@example.com
EVENT IS FREE OF CHARGE
OTHER DISCIPLINES WELCOME TO ATTEND
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